Psychiatry that fits your life
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Psychiatry that fits your life *
Welcome to Focus & Flourish!
At Focus & Flourish, I know that mental health needs don’t stick to business hours. That’s why I offer telehealth appointments in the evenings, early mornings, and some weekend hours, so you can get the care you need without missing work, school, or time with your family.
Whether you're a shift worker, a busy parent, or just someone whose brain comes alive when others are asleep, you deserve support that fits your life, not the other way around.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner and former teacher who believes that every mind deserves the chance to focus, and every heart the chance to flourish.
I specialize in helping kids, teens, and adults navigate ADHD, emotional wellness challenges, binge eating concerns, and the mental health changes that can follow pregnancy and birth. Whether it’s postpartum anxiety, mood swings, or feeling like you’ve lost your sense of self, I offer care that’s grounded in clinical expertise and personal understanding.
With compassionate support, creative strategies, and real-world scheduling, I help busy minds build balance, confidence, and growth.
Let’s find your focus and help you flourish.
Services Offered:
*Comprehensive ADHD evaluations (children, teens, and adults)
*Diagnostic support and medication treatment for binge eating disorder
*Postpartum mental health care, including anxiety, depression, intrusive thoughts, and emotional overwhelm
*Follow-up visits for medication management and symptom monitoring
*Education and support around lifestyle, nutrition, environment, sleep, and emotional regulation
*Collaborative care with therapists, dietitians, OBs, pediatricians, and primary care providers (as appropriate)
Appointments are provided via secure telehealth throughout the state of Arizona.
Ready to Take the First Step Toward Healing?
Whether you're navigating postpartum challenges, binge eating disorder, anxiety, depression, or ADHD, you're not alone. At Focus & Flourish, we offer personalized, judgment-free care with flexible scheduling that fits real life—so you or your child can feel more understood, supported, and empowered.