Psychiatry that fits your life
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Psychiatry that fits your life *
Welcome to Focus & Flourish!
At Focus & Flourish, I know that mental health needs don’t stick to business hours. That's why I offer telehealth across Arizona with evening, early morning, and some weekend hours, plus in-person visits in Tucson, so you can get care without rearranging your whole life.
Whether you're a shift worker, a busy parent, or just someone whose brain comes alive when others are asleep, you deserve support that fits your life, not the other way around.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner and former teacher who believes that every mind deserves the chance to focus, and every heart the chance to flourish. As a psychiatric nurse practitioner, medication management is the heart of my practice, and I weave in practical, skills-based strategies like CBT and motivational interviewing to help change actually stick.
I specialize in supporting adults navigating ADHD, disrupted sleep, emotional wellness challenges, binge or stress-related eating, and the mental health changes that can follow pregnancy and birth.
I also provide ADHD support for children and teens (age 6 and up), working closely with parents when that's the right fit.
With compassionate support, creative strategies, and real-world scheduling, I help busy minds build balance, confidence, and growth.
I accept most major insurance plans, offer self-pay options, and am currently accepting new patients.
Let’s find your focus and help you flourish.
Services Offered:
*Comprehensive ADHD evaluations (children, teens, and adults)
*Diagnostic support and medication treatment for binge eating disorder
*Postpartum mental health care, including anxiety, depression, intrusive thoughts, and emotional overwhelm
*Follow-up visits for medication management and symptom monitoring
*Education and support around lifestyle, nutrition, environment, sleep, and emotional regulation
*Collaborative care with therapists, dietitians, OBs, pediatricians, and primary care providers (as appropriate)
Appointments are available by secure telehealth across Arizona, with in-person visits in Tucson.
Ready to Take the First Step Toward Healing?
Whether you're navigating postpartum, binge eating, anxiety, depression, or ADHD, you're not alone. Focus & Flourish offers personalized, judgment-free care with flexible scheduling that fits real life, so you or your child can feel more understood, supported, and empowered.